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Ep#16 – When The Cheese Goes Stale

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As you can tell by now,we love a good book and this week we talk about one of our faves, ‘Who Moved My Cheese?’ by Spencer Johnson M.D.

This book is amazing for anyone going through a season of change in their lives. Whether it be in relationships, parenting,  finances or business- this book can help you realize that CHANGE IS NECESSARY!! Listen in as we chat about how the book relates to us and how we started a podcast out of the need to change the dynamics of a social media rut.

Are you dealing with change in your life? How are you adapting to it? As always join the conversation.

Listen to today’s show and learn:

Show Sponsor: Sprout Kids [1:20]

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-Instagram page of the week: @livingrichardson [2:12]

Samantha Richardson

Create the things you wish existed Wife • Mother • Dance Educator • Coffee, Wine, & Book Enthusiast 📍Ohio Free Recipes & DIY Projects

-Segment 1: [5:45] When The Cheese Goes Stale

  1. Change Happens [10:37]
  2. Anticipate the change [13:12]
  3. Monitor Change [15:00]


Quiz: 10 Question to get to know Christina [21:00]


-Segment 2: [26:10]

4. Adapt Quickly To Change [26:28]

5. Change [27:53]

6. Enjoying the change [29:14]

7. Change again and again and again [31:21]

 Thanks for Hanging Out With Us!

Thank you for tuning into No Filter Needed – The Ryan & Christina Show, we appreciate you! To get more of our content sent directly to your device as it becomes available, subscribe on iTunes or Stitcher! Reviews on iTunes are extremely helpful and appreciated! We read each and every one of them, please feel free to leave your email so that we can personally reach out and say thanks! Have any questions? Tweet meFacebook me, or Check out our Instagram page. Thank you to our No Filter Tribe for always dripping authenticity!

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